SERVICES FOR ADULTS

We aim to connect you to your strengths and reconnect to Hope. So you can 'bounce forward' and thrive.

Equine therapy with Sara

Sara offers in person Nature-Based Expressive Arts Therapy at Darkes Forest, which can include Equine Assisted Psychotherapy.

Find out more about Sara’s therapy services.

Trauma informed therapy with Nerida

Nerida offers online counselling and psychotherapy for Adults, including EMDR and DBT skills development.

Find out more about Nerida’s therapy services.

We can both help adults looking for therapy with:

Equine assisted therapy at Darkes Forest

  • Navigating the journey of grief and loss

• Adjusting to transitions - redundancy, retirement, health changes or empty nest

• Social and emotional challenges of new parenthood or blended families

• Somatic therapy - working on how our bodies hold trauma memories

• Exploring adult attachment difficulties related to complex and developmental trauma

• Difficulties in seeking 'balance' or 'meaning' in life, developing self-compassion

• Burn-out and vicarious trauma (including front-line workers)

  • Ruminating thoughts, fears or anxiety

  • Dealing with depression

  • Stress - relaxation and mindfulness skills

  • Building capacity in interpersonal effectiveness (social skills and safe relationships)

  • Self-awareness and emotional regulation, free from the emotional 'roller-coaster'

  • Unhelpful coping behaviours and self-destructive patterns

  • Healing trauma through a safe therapeutic relationship

Eco therapy at Darkes Forest

We can offer NDIS therapeutic support services for anyone who is self managed or plan managed.

To enquire about vacancies with Nerida or Sara please contact us here.

For information on professional clinical supervision services please click here.